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Massage Strokes

By Coach | May 16, 2020
Massage is much more effective if you learn and use some specific massage techniques. The strokes that follow are simple ...
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Do You Have Swelling In Your Feet, Legs Or Ankles?

By Coach | Apr 29, 2020
It has been said that an ounce of prevention is worth a pound of cure. Here are some steps you ...
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Do You Have Plantar Fasciitis Pain In Your Feet?

By Coach | Apr 23, 2020
Do you have a throbbing or sharp foot pain? Plantar Fasciitis is located on and around the heel of your ...
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