Best Massage Styles


Massage therapy is a form of healing that has been practiced for hundreds of years with different massage styles. Today, if you want a massage, there are more than 50 types of massage therapy to choose from. All of them have numerous benefits but the best thing is to know the best for specific times.You also don’t have to visit a massage parlor for a massage. Mobile massage is available on-demand and you can enjoy in the comfort of your home.
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Different massage modalities are popular in different people and times. The styles used in massage therapy vary from short, long, smooth to percussive strokes. Here are some of the best massage modalities offered at Footsage.
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Swedish massage
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Swedish massage therapy is one of the best and most common types of massage. It combines long, soft, kneading strokes on the top layers of the muscle with the movement of joints. Swedish massage therapy relieves muscle tension in the entire body giving an energizing and relaxing feeling. It also aids in increasing blood flow in the body and breaking down scar tissue making it good after an injury.
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Reflexology
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It’s a type of massage therapy well mastered by our mobile therapists in Los Angeles. It involves the use of different techniques on the hands and feet to stimulate different parts of the body. There are points on the feet connected with different organs in the body. It’s one reason why massaging a certain point on your feet eases menstrual pain and cramps. Our on-demand massage therapists use the different points on your feet to help relieve stress and tension in your body.
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Deep Tissue
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It’s a form of massage therapy used to pinpoint painful or stiff spots in your body. Deep tissue massage is therapeutic and helps relieve chronic pain, muscle tension and also helps in healing muscle injury. Its best practiced by massage therapists on athletes who have suffered injuries in their healing process. The massage therapist applies slow and deliberate strokes on your muscles, focusing pressure on muscle layers, tendons, and other tissues buried deep under the skin.
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Sports Massage
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It’s the type of massage that helps the muscle systems used for sports. The sports massage therapists aim to help the muscles adapt to training. The massage is done either before or after the sports event or training. The sports massage therapist uses different techniques to promote flexibility and also help prevent muscle injuries. The massage also helps relieve muscle strains and aids in healing after a sports injury.
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There are a lot of massage modalities which have numerous health benefits in the body. For any of the above and many other types of massage, Footsage has a mobile on-demand massage therapist who can deliver it in the comfort of your home. Get a membership at Footsage and take care of your health in an amazing way.

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